BodyFit

Saturday morning
TOTAL BODY CONDITIONING CLASS!
9:30am at All Fit July, 27th
20-30 mins of strength work, 30 mins of yoga & core to finish up!
$10 drop-ins, first class free for All Fit members! Open to all ages and levels🤗

Last minute on this one, but I have some interest so I’m gonna go with it… And if this goes well, I have three Saturdays that I might post soon to do in August. We will be outside on the turf, weather looks great this week! Bring a mat and water, weights if you have them (can be done without weights and there are also a few that can be borrowed)
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