Essential Spirit

Looking for a simple way to describe essential oils? Try this: "Nature's living energy."

Here's an idea to sweeten things up while ingesting essential oils. Add 1-2 drops of oil to one teaspoon of Young Living's Yacon Syrup, swallow and enjoy the healthy benefits!

Peppermint essential oil is a must-have item for your gym bag. It contains menthol, which not only delivers an uplifting aroma but also a cooling sensation that soothes fatigued muscles.

Stung by a bee? One drop of Thieves, Purification or lavender essential oils on the affected area may help ease the sting.