Kinetik Performance
Mission Statement:
Here at Kinetik Performance, we believe exercise is medicine for your mind, body and soul! We understand that there are no two people alike and we all come across our own unique challenges to achieve our goals. That is why our personal training programs are created to give you a specialized resource to overcome your obstacles and define a path to success that works best for you!
12/30/2022
Still have equipment available to help you start out the new year!➡️➡️
🔹5lbs Hex-Dumbbells: $12
🔹10lbs Hex-Dumbbells: $25
🔹12lbs Wall Ball: $24
🔹5lbs Neoprene Dumbbells: $10
🔹15lbs Trainer Bar (Max Weight can hold 50lbs): $50
Contact me to schedule pick 📲909-285-4695
10/18/2022
👩🍳All you need are 3 ingredients and one pan to whip up this easy, healthy, and delicious meal!
Serve it with a side of your favorite veg or a salad.
3-Ingredient Salsa Verde Chicken with Quinoa
(serves 4)
4 medium bone-in, skin-on chicken thighs
Freshly ground pepper
1 cup dry quinoa
1 x 15 oz. (425 g) jar salsa verde
Preheat your oven to 400°F/200ºC. Heat a large, oven-safe pan over medium-high heat. Season the chicken with pepper. Place the chicken skin side down in the pan and lower the heat to medium.
Let the chicken cook for 4-5 minutes, until the skin is crispy and most of the fat has rendered. Remove the chicken from the pan – leaving the fat – and set aside.
Add the quinoa to the pan and cook for about 2 minutes, stirring constantly to combine it with the rendered fat.
Pour in the salsa verde and ½ cup (120 ml) water and bring to a boil. Reduce to a simmer and place the chicken, skin side up, on top.
Place the pan in the oven to bake for 20-25 minutes. It’s done when the liquid is absorbed, the quinoa is fluffy, and the chicken is cooked through.
Serve and enjoy!
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Telephone
Address
1336 Monte Vista Avenue Suite 13
Upland, CA
91786
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 8am - 12pm |