TPSMethod
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04/21/2026
What are our members saying about the TPS Method Program?
“I had joined the TPS Method for 3 months as a complete weightlifting newbie and learned so much.
The coaches are very knowledgeable and friendly.
They even gave me alternative workout when my knees hurts, allowing me to slowly building up strength and confidence.
It seems intimidating at the beginning, but it was all in my head. Everyone is friendly and helpful”
03/31/2026
“Everything you need to succeed”
All you have to do is come and get it.
Coach Cody with a quick tip for the lunge.
Everyone should be doing single leg exercises, but sometimes the just don’t feel right. This quick tip might help you.
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Website
Address
109 Madison Street
Malden, MA
02148
