Help Me Grow Marin

Help Me Grow Marin

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We are part of state and national Help Me Grow networks, working to improve systems of care for children.

05/11/2026

🌹 The ROSE Program Series for Expectant Moms 🌹
📅 Tuesdays, May 5 & 12
🕡 6:30–8:30 PM
💻 Live Online (Free!)

The ROSE (Reach Out, Stay Strong, Essentials for New Mothers) Program is a free, evidence-based class series designed to help expectant moms feel supported and prepared for a smoother transition to parenthood.

What to Expect:
🧠 Conversations about postpartum mental health
🤝 Navigating role changes and relationships after becoming a parent
💗 Tools for self-care and goal setting
✅ Proven strategies to reduce the risk of postpartum depression
👩‍🍼 A supportive space led by trained facilitators and surrounded by fellow moms-to-be

Join this empowering series and build your emotional toolkit before baby arrives!
✨ Open to all expectant moms or those planning pregnancy. Register today at [email protected]

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Telephone

Address


1050 Northgate Drive, Suite 130
San Rafael, CA
94903

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm