BeFree Yoga Tyler

🌿🌎💜 Happy Earth Day! 💜🌎🌿
“May your footsteps be gentle and your imprint be love”
🌎

Starts Tuesday!! Don’t miss this one!

https://www.wellnessliving.com/rs/event/befree_yoga_tyler?k_class=634280

STARTS NEXT TUESDAY!! March 19-April 25

If you have never had any experience in strength training, and if you want to perform everyday activities with better mobility, this workshop is for you! 💪

Dustin Becker and Elise Carter will give you one-on-one attention in this small group setting to find where your body needs adjustments in movements and train you in the basics of mobility and strength training.

Each movement and exercise is taught in variations that will meet YOUR body where you’re at and give you a foundation for a stronger YOU 🔥

We meet on Tues/Thurs at our loop studio -515 WSW Loop 323-

Register at the link below or message us for more details!!

wellnessliving.com/rs/event/befree_yoga_tyler?k_class=634280