NET Health WIC Admin

Did you know WIC is by your side until your little one turns 5? 🖐️WIC is here with healthy foods, recipes, iron status checks and personalized nutrition counseling to ensure they are growing strong and ready to start kindergarten. 🎒🏫

Learn more about WIC benefits at TexasWIC.org.

¿Estás buscando un acompañamiento para la cena de las fiestas?🦃🥕🍊 Prueba esta receta de macarrones con queso. Disfruta los macarrones solo con queso o agrega tus verduras favoritas.
🔗Obtén la receta en texaswic.org/es/recetas/macarrones-con-queso-estilo-casero.

Looking for the perfect fall recipe? 🍂 WIC’s pumpkin oatmeal chocolate chip cookies are made with hearty oats and a touch of sweetness. Your entire family will want to give these a try!

🔗Get the recipe at texaswic.org/recipes/pumpkin-oatmeal-chocolate-chip-cookies.

Have you heard of the “let down reflex?” 🤱If you are pregnant and thinking about breastfeeding, find out about the “let down reflex” and how your body creates breastmilk.

👉Learn what to expect at
breastmilkcounts.com/breastfeeding-basics/the-let-down/.

Give your baby a great start by staying active and practicing self-care during pregnancy. 🤰💪Establishing positive habits is an important step in helping you and your baby stay healthy.

Ofrece a tu bebé un buen comienzo manteniéndote activa y practicando el autocuidado durante el embarazo. 🤰💪Establecer buenos hábitos es un paso importante para que tú y tu bebé estén sanos.

The Real Tips for Real Life monthly newsletter has information from experts and parents about what to expect as your child grows, from 12 months to 5 years old. The more your kids grow, the more you will want to know!
Sign up at https://texaswic.org/newsletter.