Ardore Movement Arts

Gazelle - Brady Bunch Style! 🫶

This evening in Skills Lab you’ll be working on whatever your heart desires - mounts, your latest obsession skill - or skill you want to nail before June Bug? - all the things!

Lyra 1 will be dedicated to June Bug Performance practice! 💕🪲

✨ THIS WEEK AT ARDORE ✨

Tuesday – Open Studio | 6-8 PM
June Bug prep mode is officially ON 🪲💜
Come work on routines, clean up transitions, drill skills, or just get extra hoop time in with your aerial besties.

Wednesday – Low Flow Lyra | 6 PM
We’re revisiting our gazelle sequence again! 🫶
This combo is super beginner/all-levels friendly, and we’re focusing on getting really comfortable, confident, and flowy with this shape.

Wednesday – Fuego Chair & Heels | 7:15 PM
Bruno Mars + Cardi B energy this week 🔥
We’ll be tapping into our feminine side, dancing it out, and serving confidence.

Thursday – Lyra Skills Lab | 6 PM
We’re focusing on the fundamentals and building up your repertoire of poses ✨
Perfect for refining technique, expanding your movement vocabulary, and getting stronger in the basics.

Thursday – Lyra 1 | 7:15 PM
Classic poses, smooth transitions, and a warm, easy pace that lets your body settle in and enjoy the movement 💜

Friday – Open Studio | 6-8 PM
More June Bug prep! 🎪
Use this time to practice, condition, workshop ideas, or run your routines before performance day gets here.

✨ Have a skill, combo, pose, or flow you’ve been dreaming of working on lately? Comment below! We’d love to hear what everyone wants more time focusing on 💜

Thursday’s Lineup ✨

6pm – Skills Lab
We’re dialing in on how your body moves inside the movement — the little accents, pathways, and moments of intention that turn a sequence into something expressive instead of just a series of poses.

7:15pm – Lyra 1
Tonight’s top bar combo brings in fresh transitions and new variations on shapes you already know. Tonight it’s about expanding what’s possible with familiar moves and discovering new ways to flow between them!