Sublime Therapy Group

Do take care!

Ashley Judd, actress, mental health advocate and su***de loss survivor, was a panelist at the SXSW panel. She emphasized the importance of prioritizing self-care as a caregiver to someone struggling and to help our relationships with others. #SXSW

It’s in those moments of struggle that I find my strength. Each breakdown clears the way for a powerful comeback, reminding me that I’m capable of more than I ever imagined. I’m not just surviving—I’m rising. —it means I’m making room for my next level. I rise stronger, smarter, and more determined every time. Watch me break through.

September 2020 edition. We’ve been getting her magazine for so many years. We can’t quit! This cover fills me with sadness yet I can’t stop staring at the beauty portrayed in the artist portrait of breonna taylor- I’m not going to hashtag it because I want that s**t to end. I want it to end so bloody bad! I don’t want another black daughter or son to be the next hashtag. HER LIFE MATTERS. Yes, hers!

for a new experience, maybe next time I see police seeming to detain another black criminal I’ll stick around, just to be safe