Tulsa Rally PT

For all of my tennis parents out there. Make sure you are building well rounded athlete vs solely doing tennis lessons. Make sure your kid can squat, lunge, plank correctly to ensure they have a solid foundation to be able to allow the impact tennis creates on your body!

𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗳𝗼𝗿 𝗬𝗼𝘂𝗻𝗴 𝗧𝗲𝗻𝗻𝗶𝘀 𝗣𝗹𝗮𝘆𝗲𝗿𝘀

Youth strength training should prioritize movement quality, coordination, and progressive overload. This resource explains how to build strength safely in developing athletes without increasing injury risk.

If you coach juniors, this is essential guidance for long-term performance development.

𝗥𝗲𝗮𝗱 𝘁𝗵𝗲 𝗳𝘂𝗹𝗹 𝗮𝗿𝘁𝗶𝗰𝗹𝗲:
https://www.playerdevelopment.usta.com/Improve-Your-Game/Sport-Science/114701_Strength__Conditioning_Strength_Training_for_Young_Tennis_Players_Part_I/

Do you want to go to Nationals next year and not worry about an injury? Quit searching for how to band aid your injuries and instead get treated like a pro with our best selling products.

✔️ Don’t play tennis to stay in shape, but be in shape to play your best tennis with our fun group tennis fitness classes this fall/winter.

✔️ Sign up for our wellness membership when you come in 1x per month to be treated like a tennis pro. This appointment is 1 hour long and dedicated to alleviating your aches and pains for good.

✔️ Enjoy all the amenities of the Recovery Zone when working with Rally PT. Are you interested in red light therapy, sauna, or the newest compression technology? You can try it all out and more for the best recovery.

Reach out to work with us today!
🌐 www.tulsarallypt.com
📧 [email protected]
📞 (918) 606-2473

We love answering your tennis equipment questions!

I love the Road To Pro socks because of the grips at the bottom ( no more slamming your toe into your shoe), compression in the arch and Achilles (helps reduce risk for plantar fascitis), and the moisture wicking capability.

It is also known now to be the official sock for the ATP tour. If it is good enough for the pros then it is good enough for me!

What other questions do you have?! Drop them in the comments 👇