UnCarved Block Program

UnCarved Block Program

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If you were to meet someone who understands great plainness, who subscribes to nonaction and [復朴] returns to the simplicity of the unhewn log, who embodies his nature and embraces his spirit, so as to wander through the common world, you would really be surprised!" (Zhuangzi - 12, tr.

Five Internal Breaths | UCB Program 06/06/2026

"Yellow Dragon Fiercely Protects the Fire Pearl."

Five Internal Breaths | UCB Program Cultivating The Fire Pearl. The Five Internal Breathing Methods. These are distillations and extensions of the 47 breathing methods I have been exposed to over 50 years of training. I looked through all my training journals and such to arrive at 47. Yeah, there was a great deal of overlap. Still, ea...

Non Interference Anecdote | UCB Program 05/04/2026

Another student training journal. https://ucbprogram.com/node/2045

Non Interference Anecdote | UCB Program This practical experience of Non-Interference came to mind just as I was finishing off my last blog post. Experiences such as this served me as ‘convincers’ that this method is preferable to letting my ‘big brain’ lead the development. It’s quite a superficial example, but for me, it was a...

First week... | UCB Program 04/22/2026

Another new student shares a journal entry. thx! https://ucbprogram.com/node/2038

First week... | UCB Program Pranam (Greetings) everyone. Since joining the program last Friday by the grace of Sifu, I looked around a bit through the cirriculum to kind of get the lay-of-the-land so to speak. It's incredible to hear (and read) Sifu explaining with precise terminology concepts that my previous Teacher(s) descr...

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