Tucson Structural Bodywork

It has begun! Our NEW YEAR RESET workshop series! This journey will carry you through the first quarter of the year, prepping you with the tools and information to take amazing care of your biomehcanical body throughout the rest of 2024.​​​​​​​​​​​​​​​​​​The first month of the series focuses on fundamentals. Y'know, getting the foundation under the house? This week: The Basics of Fascia. Learn what it is, how it works, why it matters and how to support it. We'll talk about how fascia goes more places in the body than blood, and what that means for mobility and alignment.

Every week, you'll get a 30+ page eCourse with tons of accessible information you can apply to your daily life PLUS a video tutorial showing you how to apply the info PLUS a group QA for bouncing thoughts, ideas and anecdotes back and forth.

If you're interested in joining, it isn't too late! DM me the word "reset" and I'll send you a link to sign up (works via IG only).

See you there, and Happy New Year!

They say the issue is in your tissues. As in, yer soft tissues not yer bones. ​​​​​​​​​​​​​​​​​​They also say aging is less about numbers than it is about DEHYDRATION in your tissue. Specifically, your fascia.

Want to learn how to get juicy, young and feelin free? Join our New Year Reset workshop series. This week is ALL ABOUT FASCIA! You'll get a workshop, a video and a QA. Plus 11 more modules throughout the first quarter of the year. It's yours to work on all year long, or keep in pace with us for our whole NYR!

DM "reset" and I'll send you the link to sign up ✨