Kosmic Kitchen

Chia Parfait

Creamy chia topped with baked fruit and roasted walnuts.

Fresh made vanilla enhanced coconut milk
Ripe apples and pears baked with lemon, cinnamon and date sugar

German Chocolate Brownie ♒️
Brownie :: Sweet Potato / Sunflower Butter / Maple / Chia / Cacao
Chocolate Icing :: Avocado / Coconut Milk / Dates / Carob / Cacao
Pecan Crumble :: Dates / Pecans / Toasted Coconut / Cinnamon / Sea Salt

Foods don’t need excess ingredients. Our world runs on habits and patterns. We can make foods however we choose. Exploring a different way of eating is what shifted my health over twenty years ago now.

This is my version of a birthday cake.
Eat how you want, but please don’t pretend we need refined and processed ingredients.

Mixed Berry Pop Tart

Buckwheat Almond Crust // Cherry Blueberry Chia Filling // Sunbutter Caramel Icing

The sweeteners are maple and dates. The icing is fortified with lecithin and lions mane to help make use of those tasty fats.

There’s always that extra piece of dough, I rolled it with spiced apples and baked as a chef snack. I also ate the tart, so I guess they were both chef snacks.