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Hi folks, I started this page to track my journey of change over the next year and beyond. See I've struggled with my weight all my life. I've have had some moments of reprieve to which I felt comfortable and even extremely happy with my weight and fitness level. Unfortunately since 2011 I've slowly crept up to my highest weight ever. Tipping the scale at 317.2 lbs. Which has created some
08/11/2024
The Rodeo, country music, family, cold beer, and good boots. Cant beat a Saturday night that has all if these things.
12/24/2023
Was able to shed some more weight at this Sunday mornings weekly weigh in. Increase my sparring activity this week to 2 times a week. Things are starting to come together. Focus on staying consistent. Started this morning with an hour on the treadmill. Merry Christmas Eve.
12/17/2023
So this week I wasn’t able to get as many work outs in. Have had some cold. So I doubled down on my diet this week and tried to eat super clean!
Only missed my weekly goal by 0.4 lbs. I will take it. Starting to feel better. Looking for a great week! We grind because we have to not when it feels good!
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