Go Slow Studio

I just sent out the .pdfs for Tuesday's workshop, pictured here with a few related resources; from The Way of Integrity, and my own mini zine about dysphoria.
It's not too late for you to join us to learn some simple yet incredibly valuable reflective tools and how they can enrich your life. I'm really looking forward to sharing them!
Tuesday Jan 9, 7-8:30 pm ET
Sign up at www.GoSlowStudio.space
Registration closes one hour before the class, so sign up now to come get connected with us.

My final Somatic Movement series of 2023 starts this Tuesday, 11/7!

As we move into this winter and holiday season, it's a great time to keep developing your practice of getting connected, letting go, and embodying how you want to move into the new year.

We'll meet Tuesdays from 6-7pm at Refuge Event Space in Troy, NY for all 4 weeks of November.
You can sign up for drop-in dates or the full series at www.GoSlowStudio.space