BeachChairTherapy.com

This is a great article on positivity vs toxic positivity. Emotions are just emotions and we need to feel all of them.

Toxic positivity vs. healthy positivity Learn what toxic positivity is, why it’s harmful, and how to practice a healthier mindset that validates your full range of emotions while offering hope.

Many things can create existential crisis like life changes, political shifts, etc. These are great opportunities to explore your values and beliefs and maybe make adjustments in your own life!

Existential dread: Signs, causes, impacts, and how to cope Existential dread is anxiety related to themes like the meaning of life, death's inevitability, or the burden that comes with choice.

https://geediting.com/i-always-felt-unfulfilled-and-unhappy-until-i-adopted-these-9-new-habits/

I always felt unfulfilled and unhappy, until I adopted these 9 new habits. Living an unfulfilled and unhappy life is a burden I carried for the longest time. I was constantly searching for that elusive “something” to bring me joy. It wasn’t until I adopted these nine habits that things started moving in a positive direction. These habits have not only changed my life...

I've never been a fan of "normal!"

What’s one way you can be weird today?