Processed-Free America

Don't forget your water!
To prevent dehydration all living land animals and humans have a physiological warning system that keeps us updated on the body's need for water. Thirst! Without water, humans can only survive for a few days. Our bodies are made of about 75% water and is essential in cellular function and vitality. Often people prefer to pick up a sugary or energy rich drink to satisfy a craving. These drinks contain water, but may prohibit us from getting enough pure water to cleanse, hydrate, and provide cellular homeostasis for the body. If the body does not get enough water, the brain tells the kidneys to not produce as much water excretion but still allow the waste to eliminate. This causes excessive wear and tear on the kidneys.
Drinking clean, pure, filtered water hydrates the whole body and also acts as a magnet, picking up any unwanted and unusable minerals deposited in the body. We should be drinking anywhere from 8 glasses of water to 1 gallon of water a day to keep the kidneys flushing, the blood and lymph systems moving, and our cells processing with ease. Don't forget your water! It can heal and save your life!