Bailey Newman, ND

Cupping therapy is a natural pain relief technique that works by increasing circulation, easing muscle tension, and supporting the body’s healing response. This ancient practice is used for everything from muscle recovery and stress relief to improving energy and restoring balance.
If you’re looking for a holistic way to reduce pain, boost circulation, and support your overall wellness, cupping therapy may be the solution.
Have you experienced the benefits of cupping yet?

Not quite yourself lately and wondering if hormonal imbalance is to blame?
Perimenopause, menopause and post menopause are related stages with distinct timing, symptoms, and treatment options. Recognizing common perimenopause symptoms like hot flashes, mood swings, and irregular periods can help you understand your body and find effective hormone balance solutions. If you’re experiencing perimenopause signs or menopausal symptoms, our team is here to support your health and help you feel like yourself again.

Acupuncture is more than just pain relief. While it’s well known for reducing discomfort, it also supports your nervous system, hormones, digestion, and overall mental clarity.

Whether you’re dealing with stress, hormonal imbalances, gut issues, or brain fog, acupuncture helps your body reset and restore.

Propaganda we’re not falling for: That severe period cramps are just part of being a woman That extreme mood swings are just regular PMS That if you’re not trying to get pregnant, your hormones don’t matter That if your labs are “normal,” it must all be in your head You deserve better. You deserve to feel like yourself all month long. You shouldn’t have to plan your life around your cycle or brace for a crash every few weeks. At Love Your Health Natural Medicine, we help you get to the root cause of your hormone symptoms using functional medicine, specialty testing, and personalized care. Whether it’s PMDD, PMS, or hormone imbalance, there are real answers—and real solutions. Take control of your hormones and your life. We’re here to help you feel good in your body again. #naturalhormonebalance #periodhealth #pmddsupport #functionalmedicine #womenshealth #naturopathicmedicine #hormonehealth #pmsrelief #rootcausemedicine #loveyourhealth #loveyourhealthnaturalmedicine

Just because your labs are “normal” doesn’t mean they’re optimal — and it doesn’t mean everything is functioning the way it should.

Many people are told their results are fine, even when they know something feels off.
We approach lab work differently. Instead of simply checking for disease or waiting until values fall outside of standard ranges, we look at the full picture. That means paying attention to trends over time, how different markers relate to each other, and whether your levels support proper function — not just the absence of illness. Spotting early shifts allows us to address imbalances before they develop into more noticeable symptoms or long-term issues.

We take time to explain your labs in a way that makes sense, so you can feel more confident in your care and more connected to your body. Understanding what’s going on internally is a powerful first step toward change.

Our 4 summer non-negotiables as naturopathic doctors:

1. Mineral SPF: Zinc oxide and titanium dioxide form a physical barrier between your skin and the sun. They’re gentler on sensitive skin and skip the synthetic chemicals. (Bonus: they’re contain less potential hormone disruptors, too.)
2. Hydration WITH electrolytes: In the summer heat, water alone isn’t enough. We sweat, ALOT, so it’s important we replenish lost minerals—like sodium, potassium, and magnesium—to keep our energy, focus, and moods stable.
3. Grounding daily: Touch grass, literally. Barefoot time in nature (grass, sand, dirt) helps regulate inflammation, cortisol, and your nervous system. It’s one of the most underrated forms of medicine.
4. Morning light before screen time: The sun rises earlier in summer—take advantage! Early light exposure sets your circadian rhythm, supports hormone balance, and boosts mood and sleep quality.

Wellness doesn’t need to be fancy—it just needs to be intentional 🌞

Which of these are already part of your summer rhythm?

Some gentle reminders for the weekend: Move your body to release stress, not punish it. Rest is productive—let yourself slow down. Nourish yourself with intention, not restriction. Listen closely—your body is always speaking. Self care is self love #selfcare #naturalmedicine #naturopathicmedicine #loveyourhealth #loveyourhealthnaturalmedicine #loveyourhealthloveyourself #weekendreminders #calmingreels

Practicing what we preach, literally! Just a little stress-relief acupuncture in between patients! Don’t worry we’re always happy to see you, even if it’s a surprise! Book a stress-relieving session with us today! #naturalmedicine #loveyourhealth #naturopathicmedicine #acupuncture #idliketocheckinplease

Before your body shouts, it whispers. Dry lips. Foggy brain. Unexplained exhaustion. These tiny signs could be your first clue you’re running low on B vitamins. B vitamins are essential for your energy, skin health, and brain function — and so much more. Nourish your body naturally with foods rich in B vitamins like: Eggs Salmon Leafy greens (like spinach) Chickpeas Beef liver (for the adventurous!) Still not sure if you’re getting enough? Don’t guess — test. Running a simple lab panel can reveal exactly what your body needs to thrive. Ready to find out? DM us or head to our website to learn how you can check your vitamin levels and feel your best again! #VitaminDeficiency #BVitamins #HolisticHealth #naturalmedicine #loveyourhealth #integrativemedicine #dandruff #chappedlips