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Eric William Meyer CPT Fitness offers a high energy and high intensity style workout that will reshape the way you envision fitness training. in a fun and energetic way! The energy is unparalleled in physical fitness training today.
04/23/2022
Spent 15-16 years of my life chasing Money , Status , Success, perfect Body, creating an image that fooled the world. People thought I was doing good, people thought I was happy, and people sadly looked up to me as inspiration to overcome their own insecurities and FEAR. I built a business that trained collectively 9,987 people. I thought I was GOD.
Well years later.. I woke up with everything I thought was important. I got the money, I got the perfect physique, nice house , nice car , newest shoes, nice clothes, watches, expensive vacations (to keep that image alive and well)
Then one day I woke up Alone , lost my best friend, lost my friends , dealt with more legal trouble than most of you know , sad , empty , feeling worthless and SIMPLY DEAD INSIDE 💀
But i learned a valuable lesson , everything we are sold to believe is important is bu****it..
The only things in life That actually matter is love, kindness, compassion, empathy, respect , being authentic and lending an openn hand for people that are in need without expecting anything in return. Because kindness is the fuel that makes us human.
I’ve struggled extremely hard not working for a year , many people don’t understand. But before I can rebuild my wife I need you continue traveling and helping others in need. Don’t get me wrong I’ve been to treatment for substance and alcohol these five times in the past 18 months. But before I can come back to the real world I plan on giving away every last dollar I have, everything I own, everything I used to think it was important.
Call because I built that life based on a façade, it was a lie, I wasn’t authentic and real, and I was never truly myself.
I’ll be back sometime in the future , but as of now I need to help people and GIVE Hey to anyone that needs help in this world. Spent 15-16 years of my life chasing Money , Status , Success, perfect Body, creating an image that fooled the world. People thought I was doing good, people thought I was happy, and people sadly looked up to me as inspiration to overcome their own insecurities and FEAR.
03/13/2022
Living in that gratitude 🙏
03/26/2021
Happy 60th Mom !
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Jesus I can’t believe she’s 60 wtf
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Love you 😍
This vs. that SUPERSET 🤯
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I’ve been talking a lot about the difference between certain exercises lately when it comes to targeting specific areas 🎯
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But don’t for one second think you can’t get creative and Superset the two
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Today clients pushed their Max sumo squat for 10 reps (100-130 pounds)
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Immediately followed by a drop set of heels elevated cannon ball squat of 10 reps.
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Combine these two on your next day, and just remember to keep things simple.
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At the end of the day, the exercise doesn’t make your great 👍
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Your intensity combined with attitude dictate your results 👊🏻
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01/26/2021
Everyone needs an Emily 💯
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If you don’t have one.
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Get one.
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01/08/2021
One of the best weeks ever.
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Seriously.
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At the beginning of the week I talked about manifesting positivity and focusing on your health and mindset.
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It worked.
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And it comes easy when you have clients like and
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Excited to spend another year with people who make my business feel like a family 🙌
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#2021
Deficit Deadlifts + rant (scroll down if you don’t want to read)
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We working 24/7
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We got goals come the new year.
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No new year resolutions. Just simply finding that fire inside. That fire that made me fall in love with weight training, that fire that helped me be more extroverted than introverted, that fire that pushed me out of my comfort zone, that fire that made me realize I could do anything.
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That fire that made me realize I could inspire thousands of people to better their health and life and realize it’s ok to not always be ok.
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Always so dramatic 🙄
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Deficit Deadlifts (hands down my favorite 🤩)
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The other day we talked about squats and varying rep ranges. Which is the same thing i do with my deadlifts.
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Leg Day - I stick with deficit deads. Because i believe if done correctly they are the best hamstring exercise next to hypertensions or glute ham raises. People always ask me how I get such good RANGE OF MOTION. Because I practice full ROM 🤯
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Back day - I still with conventional dead’s and workout on explosive power 🧨 Focusing on increasing the weight and perfecting technique constantly 💯
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If you’re serious about your program this year make sure to book mark these posts as i only preach practical advice that anyone from beginners to advanced can use.
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Address
1746 W Ruby Drive
Tempe, AZ
85284
Opening Hours
| Monday | 2pm - 7pm |
| Tuesday | 5:30am - 7pm |
| Wednesday | 5:30am - 7pm |
| Thursday | 5:30am - 7pm |
| Friday | 5:30am - 5:30pm |
| Saturday | 6:30am - 11am |
