Heidi Steinke

I have been practicing Pilates since 1996 and was certified with Core Dynamics Pilates in 2005 by Michele Larsson. I teach individuals of all ages, levels and abilities from post-rehab to Olympic Gold Medalists and professional athletes. I am now also certified in Fascial Stretch Therapy, which can facilitate incredible improvement in the flexibility of fascia, joints, muscles and connective tissues.