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Hearty Healing

Using Pranic Healing, Kundalini Yoga, Breath Work, Acupressure, Reiki, Healing Touch, Psych K, and EFT, I help restore balance in body, mind, and spirit and nurture your divine wholeness. ✨

12/15/2019

12/07/2019

Stress-related hormone cortisol lowers significantly after just 45 minutes of art creation Whether you're Van Gogh or a stick-figure sketcher, a new Drexel University study found that making art can significantly reduce stress-related hormones ...