Z Fitness

Running. It’s my sanity, happy place, comfort, and the best kind of therapy!

What form of exercise keeps you coming back for more? Your go to for physical and mental health?

Featuring my running partner Olive 🐶

🐶

No better day than to celebrate 3 years of Z Fitness!

I started this business when my girls were 2 years old and 3 months old. It was a little scary to put myself out there in such a vulnerable state. New Moms...you know what I mean.

The outpouring support from friends and women I didn’t even know was immense. I have made life long friends, and am blessed and grateful for the amazing women I have met, and the women who constantly inspire me.

Empower women and lift them up!





📷 (who inspires me more than she could ever know)

Strength training, stair repeats, sprints, balance training, and stretching are incorporated in every one hour Z Fitness class. These are all essential exercises to live an active lifestyle, and prevent injuries. Join us every Monday, Tuesday and Thursday for a killer workout! Put yourself, and your health first.