MTHFRDoctor

ANXIETY AND FEELING STRESSED 😩 😜 ?? HAVE YOU DONE YOUR 23and ME??
??? COMT VAL158 ++???
Would you describe yourself as a
Worrier and a Warrior or better yet persistently Wired and Tired? If so you may suffer from a common genetic mutation or variant called the COMT Val 158 mutation. This enzyme is involved in critical pathways related to detoxification of estrogens and the breakdown of catecholamines such as Dopamine, Norepinephrine, and Epinephrine as well as other catechol-containing products. The main hang up is the enzyme is super slow! People become excito-toxic with an overwhelming amount of Dopamine and Adrenaline, as well as excess hydroxyl-estrogens. They suffer from an over stimulated sympathetic nervous system. They are chronically stressed and forever tired. These type A overachievers are some of the brightest contributors to society. They pulsate in frontal lobe Dopamine and over think and worry about everything! They are either super joyful or shudder in feeling overwhelmed and never good enough. They are the sensors in our society. They absorb the energy in the room. They are either drained by negative energy and reved up by positive energy. They require their alone time to meditate, pray, relax, or regroup or they burn out! They commonly suffer from estrogen dominance diseases like fibroids, endometriosis, fibrocystic breast, pms, pudding, or prostate disease. They are most at risk during persistent stress, illness, or hormone changes like postpartum or menopause. So how do we treat such individuals?
1. Brain Sustain 1 shake a day made by Xymogen.com (use code BRIGGS)
2. Serentin Plus by Douglas use at bedtime for 2 weeks then switch
3. CalmCP by Neuroscience (use for 2weeks at bedtime then switch back to Serenetin Plus for 2 weeks then keep switching
4. Niacel by Thorne in the am for energy and Methylation balance
5. MethylB12/Methylfolate sub lingual by Xymogen use every other day or hydroxyB12/AdenyB12 by Pure Encapsulation.
6. Omegagenics by Metagenics.com (use code BRIGGSMD)
7. Ultraflora Spectrum as a probiotic by Metagenics
8. Magnesium Sulfate by Dr. Clark on Amazon 1 twice a day
9. Estrofactors 3 Day by Metagenics
10. Low sulfite Diet low Histamine diet as well as gluten and casein free

XYMOGEN Home | XYMOGEN® XYMOGEN is a family-owned health sciences company providing high-quality dietary supplements to licensed healthcare practitioners.

Are you struggling with Thyroid Disease?
Many of our patients are suffering from autoimmune thyroiditis or from subclinical hypothyroidism and their doctors report their labs are normal. Caution! Is your doctor ordering a complete thyroid panel: TSH, total T4, Free T4, Total T3, Free T3, reverse T3(blocker hormone), TPO antibodies and thyroglobulin antibodies. Thyroid disease is highly related to Estrogen Dominance, Celiac Disease and Gluten intolerance, poor detoxification from BPA found in plastics, low Iodide levels, high Chlorine,Fluoride, or Bromide exposure found abundantly in our drinking water.
What should you consider doing?
1. Order a total Estrogen level and Estrone sulfate with your blood panel. Use Estrofactors and MetaI3C by Metagenics to pull the estrogen down and free up your thyroid. Also add 2 minerals Molybdenum 600mcg 2 x a day and Manganese 10mg a day to pull estrone sulfate down. You should take METHYLCARE by Metagenics to increase methylation as well
2. Add Metagenics Thyrolar which contains all the thyroid stimulation and Rhodiola to block the over production of Reverse T3.
3. Gluten Dairy Free diet
4. Interval fasting means no food until 12pm to 6pm. No cheating and follow the paleoketo diet by Dr. Fong author of the “The Obesity Code”
5. Don’t use artificial sweeteners especially avoid Splenda and aspartame
6. Increase daily detox by drinking Metagenics UltraClear Renew 2x a day and take with Advaclear 2 x a day
7. Sweat in the sauna or hot yoga!
8. Drink Aqua Hydrate alkaline water found in most grocery stores .... between meals not with a meal.
9. Take a powerful Probiotics/prebiotic such as Ultraflora Synergy by Metagenics or ProbiomaxDf Sb by Xymogen. Probiotics MUST TOUCH YOUR TONGUE so open and put in applesauce or a beverage
10. Take high quality Omega 3s like Metagenics Omegagenics not Costco FISH OIL! You take pure omega 3s only!
11. If you want to lose weight you MUST walk on a treadmill or outside for no less than an hour a day to burn your stored sugar in the liver and then start to burn Fat. Your exercise needs to be moderate intensity meaning you can speak but it feels difficult to carry on a conversation.

Good Luck!🍀👍🏻

Your MTHFRdoctor
Metagenics is available on-line
access code: BRIGGSMD should give you access to my physician discount! Enjoy 😉

Are Phenols Making You Sick? http://wp.me/p5xNmW-V

Are Phenols Making You Sick? Today many individuals are suffering from phenol toxicity. Many of these phenols are naturally found in foods such as fruits and vegetables, but more importantly they are ubiquitously found in various chemicals, plastics, fuels, and pesticides. While I believe that we are all suffering from excess exposure to synthetic phenols, there are certain individuals who cannot adequately detoxify and remove the chemical byproducts of these insults. [ 471 more words. ]