Yoga Curious
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What about yoga sparks your curiosity? The journey of the mind can be likened to an over-excited monkey. The practice of yoga takes us back again and again to the core of our being, allowing the monkey mind to quiet and emotions to balance; to stop swinging frantically from thought to thought, emotion to emotion. Beginning at the beginning is not the way most of us in the wild wild west started ou
04/12/2024
:: a love like that ♥️
09/08/2023
Restorative Yoga foundational training: I’ll be leading this course next weekend at Home Yoga Studio
We’ll delve into interesting aspects of our nervous system, how a restorative yoga session addresses stress, tension, trauma, insomnia, dysregulation issues, in addition to it’s ability to open us up to greater connection, groundedness, peace and wellbeing.
Any questions, [email protected] comes to me.
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Temecula, CA
92589–92593
