Vivid Coaching LLC
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What sets us apart is our holistic, real-world approach; we focus on helping clients build clarity, structure, and confidence across both life and leadership.
04/27/2026
✅ Week 7 complete!
• 60 mile week
• Back-to-back 60+ mile consistency
• Threshold session executed
• Marathon pace rhythm workout completed
• 18 mile long run with strong fast finish
• 2 physique lifts 💪🏽
• Kept muscle while endurance climbed
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Key word: GLYCOGEN!
Fuel the work. Refill the muscle. Recover fast.
That’s how I keep fullness, hold muscle, and stay lean while running high mileage.
-Undereat and you flatten out. 🥵
-Fuel correctly and you perform. 💪🏽
———
Week 8 gets smarter.
Sharper workouts
Fresh legs
More specific marathon work
Physique still a priority
Closer to race-day ex*****on
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Currently taking clients on for fitness, life and leadership coaching.
DM me “COACHING” and let’s get to work.
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Contact the practice
Address
Temecula, CA
92592
Opening Hours
| Monday | 8am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 9am - 5pm |
| Sunday | 9am - 5pm |
