Work It With Jess

Meal Prepping

Meal prepping is so important for me to stay on track nutritionally during the week. However, the week prior to starting my cycle is even more important. Without making this effort, I will spend way too much money eating vats of mac and cheese from Panera. Is this the healthiest meal prep ever? Absolutely not. But it will satisfy my hormonal cravings while avoiding copious amounts of cheese🤣

Taking the time on the weekends to meal prep sets you up for a more consistent week. If your work weeks are on the crazy side, I highly recommend making this effort.

Happy Sunday babes!! And get your body moving today 💪🏼

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I was going to do a video of my workout but my child interrupted so much, I decided to go with a picture. I love a good hollow hold✨Happy Sunday babes!!
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