The Precision Iron Lab
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Experience health benefits beyond weight-loss with 100% customization.
*We help people who WANT help!
*We specialize in moving well, moving often, and moving pain free!
12/08/2022
There will be no right or perfect time to change something you know will change everything!
12/06/2022
People keep overusing and overthinking proteins, carbs, and fats…
Just tell ME how to identify them! 😮.
Generally and universally, JUST. READ. The label 🏷️. The dominant macro nutrient identifies the source! Easy.
💥 Higher in fat, it’s a fat.
💥 Higher in carbs, it’s a carb
💥 Higher in protein, it’s a protein.
Make sure each meal has a protein, a carb, and a fat at minimum and you’re in the right path.
11/27/2022
The holidays are 2% of the last 100 days of the year.
The holidays are NOT to blame for not being where you want to be physically. 😔
Not doing what you NEEDED to do the other 98 days is WHY you aren’t where you want to be physically!! 🤦♂️
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5350 Bill Pickett Trail
Taylor, TX
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