SLR Acupuncture

Chinese Herbal Products have been used for over two thousand years in the treatment of various illnesses; and the prescriptions are uniquely put together by skilled practitioners to tailor for the patients’ specific needs. Some of the most common uses are:
- Skin Conditions
- Supporting and Boosting energy
- Insomnia (sleeping issues)
- Stress Management
- Digestive Issues
- Fertility support and regulation of menstrual cycle
Another great benefit of Chinese Herbs is that there are little to no side effects.

Staying hydrated is key to the well-functioning of your body. Here are some of the benefits of keeping your body hydrated:
1. Regulate body temperature
2. Keep joints lubricated
3. Prevent infections
4. Deliver nutrients to cells
5. Keep organs functioning properly
If you have a hard time staying hydrated, I suggest the following tips that can help you stay in tra ck!
1. Add some flavor to your water (add cucumbers, limes, watermelon, strawberries, or your favorite fruits)
2. Set up a routine that works around your schedule. Drink water as soon as you wake up and before every meal.
3. Keep track of your water intake throughout your day using your smartwatch or hydration apps such as Water Reminder, Drink Water Reminder N Tracker,
4. or Water Drink Reminder
5. Eat your water! There are several foods that contain a high-water component, such as Watermelon, Cantaloupe, Strawberries, lettuce, Cabbage, Spinach, Celery, etc… So pick your favorite! 💦