KetoBetch

TacoBowlBetch💋

This was so fast and easy. Just used a zero-carb tortilla from ALDI USA, placed it in a bowl to form the shell and air-fried it until crispy. Sautéed some ground Turkey and taco seasoning and added my fave toppings and it was deeeeeeeelish!

XOXO💋

CootieBetch💋

Flu season is here, ya’ll.

Going back into teaching has hit my immune system like a ton of BRICKS. Strep, into a sinus infection, into norovirus. This is why this Betch has been m.i.a. from posting. 🤧

This bone broth has been LIFE. I crave soup when I’m sick and most canned soup is packed full of carbs and sodium. This has been so soothing for a sore throat and perfect for when you’re too bed-ridden to make your own soup from scratch. Also like to dip my grilled cheese into it. 🔥

Yummm!

XOXO💋