Senior Solutions Management Group

Challenge yourself today to try a new exercise. Whether it’s a workout video on youtube, speed walking around a grocery store, or trying yoga or tai chi, get up and move today! Remember to drink plenty of water! Comment what exercise you choose to help others 💪

What a light and refreshing meal or snack to beat the summer heat? Check out these low sodium recipes and try something new today!

Tasty Kidney-Friendly Recipes That Don’t Taste “Low Sodium” Celebrate National Kidney Month by "hearting" your kidneys with delicious low-sodium recipes that help protect your kidney and heart health.

There are some people whose impact reaches far beyond their profession.
For Tennessee legend Pat Summitt, basketball was never just about basketball.
It was about people. It was about hard work, humility, relationships, and leaving every person better than you found them.
In honor of Pat Summitt’s birthday, Senior Solutions Management Group had the opportunity to celebrate that legacy through a very special conversation between Donna Baldwin, a resident at North Georgia Assisted Living, and Kerry Howland, who spent 27 years working alongside Pat and the Lady Vol basketball program. And for Donna — a lifelong Tennessee fan living deep in Bulldog country — this was a moment she won’t soon forget.
https://ssmgrp.com/more-than-a-game-how-pat-summitts-legacy-connected-two-generations-of-lady-vol-fans/

Happy Father’s Day! Post a picture of your father below and let us know your favorite memory of him in the comments! 💙👨‍🍼