SVZ Internal Performance Center
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SVZ Internal Performance Center is more than just another personal training facility. We pride ourselves on having the most attentive and skilled staff to handle the simplest to most complex biomechanical issues related to muscle function. All sessions are private and completely tailored around your individual goals, ability, and limitations.
05/13/2026
Most trainers are designing lower body exercises based on what
looks right — not what’s actually right for that individual.
In the RTS Foundations
Lower Extremity course, you’ll learn how to assess, design, and coach with precision:
✔ How individual structure shapes every lower-body exercise ✔ Why foldability is the key to understanding squat mechanics ✔ How multi-joint muscles affect strength profiles and exercise setup ✔ The difference between
balance training and the skill of
balancing — and why it matters ✔ How to match resistance strategies to the individual, not the movement
Strengthening alone won’t get your clients there. Assessment, awareness, and smart design will.
📅
June 13–14, 2026 🔗 Register at RTSFoundations.com MovementAssessment
FitnessEducation TrainSmarter ContinuingEducation FitnessProfessional SquatMechanics ExerciseDesign
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Address
1093 Shotgun Road
Sunrise, FL
33326
