CrossFit Sumter
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Classes:
Please visit www.crossfitsumtersc.com for most updated hours!
5:30-6:30 AM Mon-Fri
12:00-1:00 PM Mon-Fri
4:30-5:30 PM Mon-Fri
5:30-6:30 PM Mon-Fri
6:30-7:30 PM Mon-Fri
9:00-11:00 AM Sat
Message us about our on ramp schedule.
Alright CFS……are any of them on the right track??? If so, it sounds like we are doing burpees!
Drop your comments below on what movement you want to see in the open!!! Open live announcement is tomorrow evening 🙌🏻💪🏼🫶🏼
12/22/2025
Our member spotlight for December is Kayla Johnson. You can usually catch her crushing it at the 4:30pm class. Kayla is the definition of determination and consistency and it’s been so amazing watching her progress throughout the year! Here’s some fun facts about Kayla!
Where are you From: Ridgecrest, CA
Favorite travel spot: Iceland
Favorite food: sushi
Spirit Animal: 🦒 jk probably a sloth 😂
Years doing CF: 11 months! I joined Jan 2025 but just dipped my toe. Finally dived in, in August!
Favorite movement: split jerk
Least favorite: burpees
What CF achievement are you most proud of: box jumps!
Favorite thing about CrossFit Sumter: the community of support. Everyone is doing their best and so supportive of the other members.
What motivates you: the progress I’ve seen in myself. In January I had never even used a barbell. I love when we do a workout and I recognize the difference of what I was once able to do compared to now. I’ve still got a ways to go but love the progress so far.
Drop a comment for Kayla to see 🫶🏼😎💪🏼
Meet Miranda! Miranda is one of our amazing athletes who has a story and a drive that emphasizes and prioritizes life outside of the gym. Too often these days CrossFit is looked at as a competitive sport, something for “fit people” who want to do crazy things, when in fact, that is not what our day to day goals are at all. One of our number one goals at CFS is to get our members fit-for-life, meaning we want you to be physically able to enjoy life, to tackle those tasks and hard-to-dos without feeling totally wiped out, to be able to help out aging and disabled family members while feeling good and strong about your capabilities, to be able to go into each day knowing you have the energy to do so. That is what CrossFit is all about, functional fitness- helping your body be able to function long into the aging process so you can enjoy life to its fullest no matter what is thrown your way!
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Contact the school
Address
3140 Quandry Road
Sumter, SC
29150
Opening Hours
| Monday | 5:30am - 6:30am |
| 12pm - 1pm | |
| Tuesday | 5:30am - 6:30am |
| 12pm - 1pm | |
| Wednesday | 5:30am - 6:30am |
| 12pm - 1pm | |
| Thursday | 5:30am - 6:30am |
| 12pm - 1pm | |
| Friday | 5:30am - 6:30am |
| 12pm - 1pm | |
| Saturday | 9am - 11am |
