CDKC Diabetes Prevention Program

November is Diabetes Awareness Month!

We'll be sharing tips, resources and information on diabetes. To start, make sure you are signed up for the First Friday Newsletter. You'll get the latest news and health information from the Diabetes Action Council of South Carolina (DAC) right into your inbox.

➡️ https://inittogethersc.us3.list-manage.com/subscribe?u=224373a7fda5798bf51b0f0e9&id=816d032615

All you need is a plate to get the right balance of vegetables, protein, and carbohydrates. The Diabetes Plate Method is an easy way to create healthy meals that can help manage blood sugar.

Kicking off October by celebrating fall produce. 🍂

Look for the logo where you shop to support local farmers and for the freshest products. Find local near you at CertifiedSC.com.

3 Strategies for Successful Meal Planning Planning ahead helps relieve mealtime stress. Follow these three steps and you’ll be planning and prepping nutritious and delicious meals that fit your preferences and lifestyle!