Keto Yourself

Makes sense, through evolution our bodies and babies where in a state of Ketosis. We are born in ketosis so why do doctor's still tell us our brains need glucose over fat?

Ketosis - key to human babies’ big brains? Prof Noakes is on trial for ‘advising’ a mom to wean her baby onto low carb, high fat foods. Could babies’ innate ketosis – a state more often associated with low-carb, high-fat diets - be an arrow in Prof Noakes’ defence’s quiver?

Can't wait to try these. I usually make my own cauliflower mash but this is great when I don't have time!