NeuroPsych Nutrition

Recall alert!

CHECK YOUR PANTRY: A salmonella outbreak has led to a nationwide recall of dietary supplement powders. Here's what to know: http://www.12news.com/article/news/nation-world/dietary-supplement-recalled-over-salmonella-concerns/507-4968cbd6-3a46-4cfd-a72e-3a651aa9a18e?utm_medium=social&utm_source=facebook_12News

In honor of world breastfeeding week I thought this was too great not to share! ❤️ Nature’s first perfect food for baby.👶🏼😍

Happy World Breastfeeding week 🍈🍈 if b***s could give high-fives mine would give yours one. #worldbreastfeedingweek

Schizophrenia in remission. No meds – just meat and fat.

After years of hospitalizations and failed treatments, one man put his schizophrenia into remission via carnivore ketogenic diet with guidance from a nutritional therapy practitioner.

🥩 2:1 fat-to-protein ratio
🧠 9 months of stable ketosis
💊 Off all psychiatric meds
✅ Complete remission confirmed

This is the first published case report of its kind, raising intriguing questions about the power of ketogenic metabolic therapy in complex psychiatric cases.

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Newiss M. Case Report: Remission of schizophrenia using a carnivore ketogenic metabolic therapy with nutritional therapy practitioner support. Front. Nutr. 2025;12:1591937

📌 Link to study: https://doi.org/10.3389/fnut.2025.1591937

📌 Find more research summaries on our website: https://keto-mojo.com/research/

Sardines are a nutritional powerhouse!

Canned sardines have a Nutrivore Score of 654, making them a high nutrient-dense food!

Per 4-ounce serving, canned sardines deliver 452% DV of EPA and DHA (long-chain omega-3 fatty acids), 428% DV vitamin B12 (cobalamin), 110% DV selenium, 92% DV vitamin B7 (biotin) ,
45% DV phosphorus, 38% DV vitamin B3 ​​(niacin), 34% DV calcium, 28% DV vitamin D, 24% DV copper, 24% DV linoleic acid, 20% DV vitamin B2 (riboflavin), 22% DV monounsaturated fatty acids (MUFA), 20% DV alpha-linolenic acid (ALA), 19% DV each of iodine and iron, 16% DV each of choline and vitamin E, 15% DV vitamin B5 (pantothenic acid), 14% DV zinc, 11% DV each of vitamin B6 and magnesium, and 10% DV potassium. Plus 28.3 grams of protein, 69.0 mg of taurine and 1.4 mg of coQ10, all for just 239 calories!

All this makes sardines the perfect addition to your salad! Does my Spicy Sardine
Salad look tasty? Then join the Nutrivore Salad-a-Day Challenge!

In the Nutrivore Salad-a-Day Challenge e-book, you will find 50+ recipes, like my Spicy Sardine Salad, including over 30 of my favorite salads, plus delicious dressings and tasty toppers. Also included is a collection of 10 handy visual guides and food lists, like my Nutrivore Salad Matrix.

On a tight budget? No worries, there is an 8-part email series that is also packed full of helpful guides and super simple recipes to make this challenge easy!

Get the e-book: https://nutrivore.com/product/nutrivore-salad-challenge/
Get the emails: https://nutrivore.com/salad-challenge/