Flying Fish Paddle Tribe
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Every training session will be completely different with a skill/drill portion working on the finer points of the stroke as well as practice of challenging skills such as pivot turns and drafting. Workouts will always be new with emphasis on intensity and form topped off with accessory body weight work to strengthen our core and paddling muscles. Paddlers should be able to paddle and stay balanced
07/12/2016
How are you going to react when the going gets tough? What kind of athlete are you? The kind that gives up when it starts to hurt, or the kind that digs deep and pushes through the fatigue and doubt to come out the other side victorious?
There is only one way to find out. Get out there and see what you're made of! Quote: Heywood Broun
07/10/2016
And if we do these things it allows us to recover better, train harder, and possibly train more. This applies to paddlers especially!
The Gaps in Your Training Aren't in the Gym You need to get more reps in, but not with a barbell.
06/23/2016
"If your goal is to finish in the top 50% of the field, then your SUP race pacing strategy will almost always need to involve a sprint at the beginning of the race."
GET RESULTS WITH THESE SUP RACE PACING TIPS SUP race pacing is an important part of SUP racing. Read this article to learn the best SUP race pacing strategies to help you beat your competition.
06/13/2016
A little from Vince Lombardi.
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Website
Address
Stuart, FL
Opening Hours
| Monday | 4:30pm - 6:30pm |
| Wednesday | 4:30pm - 6:30pm |
| Friday | 4:30pm - 6:30pm |
