Quick Paleo Meals

Quick Paleo Meals

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10/29/2024

Give me all the good vibes and all the fall vibes! Once temps finally started to feel a little cooler around here, we went straight to this one! ๐Ÿฅ˜๐Ÿ‚ And if youโ€™re looking for a little comfort in these crazy times ๐Ÿคช, look no further than a warm bowl of this butternut squash soup! We recently went through a batch at our house (for those following, you saw this in stories) and paired it with meatballs one night, and even tried it topped with shrimp on another night - delicious! ๐Ÿค๐Ÿ˜‹

Pictured: Butternut Apple Slow Cooker Soup (found on page 42). Direct access to your download at the

๐— ๐—ฒ๐—ฎ๐—น๐˜€ ๐—ฌ๐—ผ๐˜‚ ๐——๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ ๐—˜-๐—ฏ๐—ผ๐—ผ๐—ธ ๐Ÿ”— ๐—น๐—ถ๐—ป๐—ธ ๐—ถ๐—ป ๐—ฏ๐—ถ๐—ผ!

Photos from Quick Paleo Meals's post 03/28/2024

๐— ๐—ฒ๐—ฎ๐—น๐˜€ ๐—ฌ๐—ผ๐˜‚ ๐——๐—ฒ๐˜€๐—ฒ๐—ฟ๐˜ƒ๐—ฒ ๐—˜-๐—ฏ๐—ผ๐—ผ๐—ธ ๐Ÿ”— ๐—น๐—ถ๐—ป๐—ธ ๐—ถ๐—ป ๐—ฏ๐—ถ๐—ผ!

Still looking for Easter Recipe ideas the whole fam can enjoy? Look no furtherโ€ฆ and, more than a cookbook, Meals You Deserve was made with your health & budget in mind! p.s. Donโ€™t forget to tag us if make any of these recipes! ๐Ÿฃ
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Pictured: Budget Sheet Pan Chicken and Veggies (found on page 51). Direct access to your download at the

Photos from Quick Paleo Meals's post 11/26/2022

LEFTOVER ROAST CHICKEN/TURKEY SOUPโœจ Yesterdayโ€™s roasted holiday bird [or rotisserie chicken as Iโ€™ve done as well] makes this quick & delicious soup taste like you spent hours! ๐Ÿ’‹๐ŸคŒ๐Ÿฝ

INGREDIENTS:
๐Ÿฅ˜2 carrots, chopped
๐Ÿฅ˜1 medium zucchini cut into ยฝ inch thick slices
๐Ÿฅ˜8 oz chopped portobello mushrooms
๐Ÿฅ˜3 garlic cloves, 2 chopped & 1 crushed
๐Ÿฅ˜2 T kosher salt
๐Ÿฅ˜64 fl oz chicken broth
๐Ÿฅ˜ยฝ a leftover roasted chicken or Turkey
๐Ÿฅ˜ยฝ lemon
๐Ÿฅ˜oil for sautรฉing

DIRECTIONS:
๐Ÿ‘‰๐ŸฝHeat oil in a Dutch oven or large pot.
๐Ÿ‘‰๐ŸฝAdd the chopped carrot, zucchini and mushrooms to the pot. Season with approximately ยฝ T of your salt, or as desired.
๐Ÿ‘‰๐ŸฝShortly after, add your garlic and remaining salt.
๐Ÿ‘‰๐ŸฝContinue to sautรฉ and stir until everything is well combined.
๐Ÿ‘‰๐ŸฝNext, add your leftover roasted chicken or turkey meat to the pot and then cover with your broth.
Give everything a stir until well combined and bring the soup to a boil.
๐Ÿ‘‰๐ŸฝReduce the heat to a simmer. Let the soup simmer for 20-30 minutes, stirring occasionally.
๐Ÿ‘‰๐ŸฝAt this point, you have the option of removing the chicken pieces and shredding the meat off to put back in the pot, or you may leave the pieces in whole. Personally, I donโ€™t mind leaving the chicken parts in whole with the broth. Depends on preference.
๐Ÿ‘‰๐ŸฝSqueeze juice of the half lemon over soup.
Ladle the soup into bowls and serve warm.
๐Ÿ‘‰๐ŸฝFeel free to add more salt or freshly-squeezed lemon juice individually as desired. Enjoy!

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