Remy For Health

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I have had this Fitbit watch for almost a year. I still find the premium subscription very interesting. I am 50 years old and I really never thought much about calories until I bought this watch. To burn 2000 calories actually takes some effort. I am sure the Apple Watch has some great apps but I still really like my Fitbit!
Who else uses Fitbit?

What is health to you?
For me, it is a vague or broad word for happiness. Feeling good about doing something nice for another person brings health to the soul. Feeling energetic because we eat real nutritional food brings happiness. Competing in sports gives you drive and purpose. You put the work in and seeing the outcome in the mirror or results from a competition, it can make one very happy! It can be financial health, this makes for a lot of happiness😁
Walking around my mini court yard or my patio brings me joy and happiness that heal any of my every day worries.
Health is so much bigger than just cutting back on calories.
My wish is that this page can be used for all health aspects. From choosing the best quality Chlorella to consume to choosing a regular or Roth IRA.
Join me in conversation about health and living. Let’s give tips about cleaning a stainless still fridge, eating from silver spoons, using only wooden utinsels for your honey, best hacks for earning cc miles, to the easiest way to keep grasshoppers off of your citrus tree🤦‍♀️ I have questions and maybe you can help!

This is my favorite coconut water! I have tried so many different brands and of course the fresh young coconuts. There are a couple of brands that taste good but this one😍 It is delicious!