Wellness in Motion Studio
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Wellness in Motion is an intimate yoga studio, located at 2541 East College Avenue, State College PA (Suite 104). We offer smaller class sizes, a welcoming atmosphere, judgement-free zone, and a community feel. Sure, yoga will help increase your strength, flexibility and balance, but we also provide an opportunity for you to connect with your mind, body and breath. Experience yoga, taught in an at
07/15/2026
Spine Smart Strength Series
Strengthen your whole body in ways that do not compromise your spine. While this class is open to anyone, it is specifically designed for individuals with back conditions such as scoliosis, herniation, spinal fusion, etc.
This class is limited to 6 participants and enrolls every 4 weeks. Classes take place on Tuesdays and Thursdays at noon for a total of 8 classes per session.
July 21st – August 13th at noon
Register today to reserve your spot
07/14/2026
Join Jessica next week for out next week as she shares way to protect your bone density and muscle retention through the menopause transition and beyond. Building and maintaining strength is one the foundational longevity hacks and its never too late to start.
This workshop will include a strength training session, so come prepared to workout. You will also leave with a workout you can repeat at home. Space is limited, Pre- registration is required.
Click here to claim your Sponsored Listing.
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Address
2541 East College Avenue
State College, PA
16801
Opening Hours
| Monday | 7:30am - 9pm |
| Tuesday | 7:30am - 9pm |
| Wednesday | 7:30am - 9pm |
| Thursday | 7:30am - 9pm |
| Friday | 7:30am - 9pm |
| Saturday | 7am - 9pm |
| Sunday | 7:30am - 9pm |
