Clayton Sleep Institute
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AND the winner of the AYO morning light glasses is... Stacy Marie 👏👏👏
In honor or Daylight savings time, we are giving YOU a chance to WIN these $250.00 Glasses that help you sleep better at night. For a Chance to win, follow Clayton Sleep then like and share this post. Random Drawing will be Tuesday March 17th, 2026. Watch the video to see how they work.
01/04/2026
Want to sleep better in 2026? Try syncing your meals with your body’s natural rhythm! ⏰🍽️
A poll from the National Sleep Foundation found that consistent meal times are linked to healthier sleep. Eating around the same times each day helps support your internal clock, making it easier to fall asleep and stay asleep. 💤
Start the year strong by fueling your body on a schedule.
Get Healthy Sleep by Eating Right on Schedule - National Sleep Foundation Did you know that creating a consistent mealtime schedule can improve the quality of your sleep? Your appetite and metabolism are an important part of your
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Address
11200 Tesson Ferry Road, Suite 100
St. Louis, MO
63123
Opening Hours
| Monday | 8am - 4pm |
| Tuesday | 8am - 4pm |
| Wednesday | 8am - 4pm |
| Thursday | 8am - 4pm |
| Friday | 8am - 4pm |
| Saturday | 8am - 4pm |
| Sunday | 8am - 4pm |
