My name is Lisa Jett and I am the owner of Jett Training, located in Bridgeton, MO. Whether your goals are to lose weight, get lean and tone, build muscle, condition for a sport, or improve back and joint health, I will tailor a workout to fit your needs. I can work with you to get the body and strength you want and reach the goal you desire. My bootcamps concentrate on core strength and cardio co
nditioning together with strength and toning. My personal training sessions provide you with a lifestyle coach who understands your personal goals and ensures success. My methodology for this is a combination of high intensity workouts with muscular training for the best results yet designed around your personal needs. This is why I offer both personal training workout sessions and group fitness classes. Working within specified health parameters I will encourage & support you to push yourself to realize fitness goals. Schedule a personal training session or attend a group class to get your body in gear! I love my clients and they all had the greatest things to say... the truth is I love this job! Ellen Staples: Lisa has been a constant support and motivation for me during the past 2 years. I have either done personal training
or group sessions with her four times a week and each time I leave thinking, "SO GLAD I WENT!" Lisa has an incredible balance of pushing
my body's limits while building my confidence in what I can do. I highly recommend Lisa Jett for whatever you are wanting---- to continue to stay active or have a certain goal to reach. She'll get you there and have you wanting more! Mary Rae Staples: I absolutely love going to Lisa's bootcamp classes. Her fun playlists, constant motivation, challenges, and
routines have me feeling so accomplished and refreshed after an hour of class. I also usually go with my mom and love that even at
different levels, we both do well in the class. This is also a class that you will feel the next day. :)
Jean Hunsaker: I have been going to Jett Training for 2 years. I have more energy now and muscle definition Lisa is always up-beat and motivating. Her classes are hard but fun. She really makes you WANT to work out. Sally Evans: Jett Training forms balanced training sessions, combining strength training, cardio, and plyometrics to get optimal results from your workout time. I feel so accomplished after a class! Lisa is a fabulous leader and coach. Wanda Evans: Lisa's breadth of knowledge and high energy motivates me to try harder to reach my fitness goals. She knows how to encourage you when the workout gets tough!
06/22/2023
8 week progressive strength training program complete! Great job everyone , watch for info on a HIIT (High intensity interval training) class to start soon.
06/05/2023
Meet me in forest park near the worlds fair Pavillion at 530 on any Wednesday for a great workout ! Pm me separately for more info!
05/28/2023
Don’t take the holiday off! I bet you have what you need to workout at home and it’s a beautiful day out! 💪🏻
05/11/2023
What a great night to workout! Message me if you’d like to join us in forest park on Wednesdays at 530! Strength training and endurance 💪🏻!
05/01/2023
Just 2 more days till we kickoff a new class ! Yay!
Let me know if you are coming Wednesday at forest park at 530!
06/22/2023
05/28/2023
05/11/2023
