Elevated Personal Training

I am approximately 1,512 miles away from my boys and hubby. I had my first night of uninterrupted sleep in prob 7 months. I got ready to LOUD music. I sat alone at a table and enjoyed 3 cups of coffee WITH creamer. I had enough time to lay in a bed and watch the clouds shift out of the city making room for blue sky. Husbands/ partners. Listen to me! Make room for your significant other to unplug. I miss my children and husband so very much but I can already feel more of myself coming back simply because I remembered she existed. Postpartum is a bitch for literally everyone involved! Make it ok to recharge! Support one another’s needs for a reset ! It’ll come back ten fold! Thank you to everyone who is making this time away possible! I have a tremendous village!

Halloween 🎃 👻💀