Back And Body Pain Relief

Now that the weather is nice, lots of people are back on the golf course. ⛳

That also means we’ve been seeing more golfer’s elbow.

Golfer’s elbow causes pain on the inside of the elbow and is often linked to repetitive gripping and swinging. While strengthening is important, treatment should not stop at the elbow.

A golf swing is a full-body movement. If the hips, spine, or shoulders are not moving well, extra stress can be transferred into the elbow.

That’s why evaluating the whole movement chain matters. 🏌️

If elbow pain has been affecting your game, call now to book an appointment with our clinic!



Source: See ZH, et al. Complementary Therapies in Medicine. March 2026.

Headaches a few times a week? That's not normal, and it's not something you just have to live with.

Here's what most people don't realize: many chronic headaches have a musculoskeletal cause. Tension headaches are often driven by tight muscles in the neck. Cervicogenic headaches stem from dysfunction in the cervical spine. Both respond really well to chiropractic care and manual therapy.

Even migraines — which are more complex — have been shown to improve with a multimodal approach that includes spinal manipulation and targeted treatment.

There's no one-size-fits-all answer, which is exactly why our team takes the time to figure out what's driving your headaches before we start treating them.

Real answers. Real relief. Book at backandbodynj.com or call 908-325-3000.

Feel like your tennis elbow just isn’t getting better? 🎾

What if it’s not actually just tennis elbow?

A recent study found that 44% of patients with persistent tennis elbow symptoms also had radial tunnel syndrome, a condition characterized by irritation of a nerve near the elbow.

This means you could be doing all the “right” exercises, but if a nerve is involved, symptoms may persist.

That’s why getting the right diagnosis matters. 💡

If your elbow pain keeps coming back or isn’t improving, call now to book an appointment with our clinic!



Source: Keles A, et al. American Journal of Physical Medicine & Rehabilitation. May 2025.

It's Friday. Your body carried you through another week.

Take a second to appreciate that, and maybe stretch it out. 🙌

Happy Friday from all of us. 💚