Monica Baker Yoga

I’ll be teaching this Wednesday evening, a restore class for the chakras with a sound bath at the end with all 7 of my singing holes. I would love to have you there!

The first root chakra class is in the books and it was so much fun! One more chance to join me on Thursday at 10:30am to explore the root chakra.

Hey friends, a good friend and a wonderful teacher is doing some zoom yoga this week. We would love it if you joined us!

Get your YOGA on!!!

Several chances to join me this week at S.W.E.T. Hot Yoga and Fitness Studio

Monday 10:15am Restorative Movement
Tuesday 8:45am Vinyasa Flow
Friday 8:30am Vinyasa Flow

Or join me for Yoga in the Garden at Nathanael Greene Park just east of the hosta garden on

Thursday 10am Vinyasa Flow

Hope to see you there!

A beautiful week ahead means some beautiful outdoor yoga!!

Monday 5 PM--with the gentle spirit Alexis Guccione

Tuesday 9 AM mixed level vinyasa with Jill Oswalt

Thursday 9 AM Restorative movement with Monica Baker

Friday 9 AM Gentle vinyasa with Hannah Jayne Harris

Donation based if you wish to give, if not, please come and practice anyway!! Venmo

-Guccione

-Oswalt-1

-SupYoga

-Harris