Our Journey
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We offer personal training, group classes, nutrition courses, meal plans, and vegan meals. Our Journey is a community wellness center located in the heart of Forest Park Springfield, MA. Our Journey's mission is to re-engineer our community physically,mentally,spiritual, socially back to good health. We offer personal training, nutrition courses, and free group exercises classes, meal plans, and vegan meals.
04/07/2026
02/08/2026
One of the most dispersive narratives is the difficulty of women over the age of 40 ability to gain muscle.
You gain muscle despite the belief the the hormonal unbalance. Your muscles still have the ability to hypertrophy.
Just give it the raw materials to rebuild(complete proteins)
Wanted to drop more gems Bur my phone is about to die so just DM for more information on how you can get a back like Di Di in her 50s.
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MUST TAG ourjourneyfit to receive $50. You only have 24hrs.
Send in your submission !!!!!!!!
Shhhhh!!!! We have something in store for you!!!!
Click here to claim your Sponsored Listing.
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Contact the practice
Website
Address
1341 Main Street Suite 30
Springfield, MA
01103
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 7am - 5pm |
