CaRelax

How car culture colonised our thinking – and our language We have become used to thinking about things from a driver’s perspective – but is that the sort of world we want?

Not just on thanksgiving, focus your attention on something simple you’re grateful for. It can be as small as the fact that you’re breathing. Try to hold this thought for as long as you can. If your mind drifts, give thanks for returning focus. Try this for a week and make note of any difference in stress level.