De's Strong Muscle Society

These be trying me
Q- what u going to school for
Me- PTA
Q- can u do much as a PTA
Me-just as much as an RN in the thrapy world

Ma’am don’t question what God has planned for me

Success by the wrong source is just stress

If feel this and that why I let it go

To be continued

I have reached 200 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

Ladies ladies don’t be afraid of a little weight

🚨Lifting heavy is a must at some point ⬆️ ☝🏾Always master form first (✅form over weights) Once you are comfortable with the movement then increase weight but to stay at the same weight forever or a long period of time can hinder gains 🚨Lifting heavy should challenge you , and push you to new heights (just push thru) ✅1:1 online coaching slots available for July - (💕meals , workouts, stretches, mobility , how heavy to lift and more ). …. Just click the link in my bio to get started 😉 ———————————————- #liftingweights #liftheavy #liftingmotivation #reels #fitnessmotivation #fitnessfreak