The Martial Artist Foundation

🔹 Freestyle Poomsae – Music & Choreography
• Competitor’s choice: Athletes select both the music and the choreography for their routine.
• Neutral content only: The music must not include political, social, or religious themes.
• No lyrics: Tracks must be purely instrumental, with no singing or spoken words.
• Exact timing: The piece must be edited to last between 90 and 100 seconds.
• Penalties for violations:
• Music outside the 90–100 second range will result in a score deduction.
• Music that breaks the above rules leads to disqualification (DSQ).
• Pre-event submission: Competitors normally send their chosen track to the tournament committee before the competition.
• Final approval: An appointed official reviews the music and either confirms approval or requests a replacement.

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🔹 The 5 Codes of Taekwondo 🥋🫶🏻
These are the core moral principles every Taekwondo student follows:
• Courtesy (Ye Ui) – Show respect and good manners to everyone.
• Integrity (Yom Chi) – Be honest and stand up for what is right.
• Perseverance (In Nae) – Never give up, keep practicing and improving.
• Self-Control (Guk Gi) – Control emotions and stay calm under pressure.
• Indomitable Spirit (Baekjul Boolgool) – Have courage and never be shaken by fear.

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