DefensiveFit

DefensiveFit

Share

10/05/2026

08/10/2026

We have another Stop The Bleed class this coming Sunday August 16th. Make sure to register, space is limited ONLY 2 spots left.

We also added a CPR AED class right after for those interested or needing an AHA CPR certification. We only have 3 spots for this class.

These are 2 must have skills that everyone should be able to perform in any emergency regardless if you're a medical professionals or not.

Photos from DefensiveFit's post 04/20/2026

Some pics from our Au Pair women's self-defense class. The ladies did excellent

03/08/2026

πŸ’₯ Self-Defense Classes Now Open! πŸ’₯

Feel stronger. Move with confidence. Learn how to protect yourself and your loved ones.

Join our Self-Defense Training Program and learn:
πŸ₯‹ Real-world self-defense training
⚑ Awareness & threat prevention
πŸ’ͺ Confidence, strength, and quick reactions
πŸ‘₯ Beginner-friendly classes for all fitness levels

πŸ“… Limited spots β€” sign up today!
πŸ“ Safe, supportive environment
🎯 Perfect for teens, adults, and beginners

Take control of your safety and your confidence.

click on the link below to find out more
https://defensivefit.com/

Want your school to be the top-listed School/college in Springfield?
Click here to claim your Sponsored Listing.

Telephone

Address


633 Morris Tpke
Springfield, NJ
07081

Other Martial Arts Schools in Springfield

Show All
Usasilvermoodoin Usasilvermoodoin
20 Millburn Avenue, Floor 2
Springfield, 07081

Region 5 SbdMdk Region 5 SbdMdk
20 Millburn Avenue FL 2
Springfield, 07081

Certified studios of the U.S. Soo Bahk Do Do Moo Duk Kwan

Alerts

Be the first to know and let us send you an email when DefensiveFit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Subscribe

We will notify you when anything happens in Springfield.