Bariatric University

Beautiful Friday ✅ caffeination station ✅ Off to work with some of the most glorious souls 🫶🏻

Why do we have all of our patients, surgical and non-surgical attend our two online classes? 👇🏻

Dropping the Diet Mentality and Understanding Hunger
Micca discussed the importance of dropping the 'diet mentality' and instead focusing on understanding the body's hunger and fullness signals. She highlighted that food is not inherently good 😇 or bad 😈 and emphasized the need to recognize different types of hunger, including physical, emotional, and environmental. She encouraged attendees to develop an awareness of the internal sensation of fullness and to use the 5-10 point scale to indicate hunger and fullness levels. Micca also emphasized that consistently skipping meals or not eating enough can trigger the body's survival mechanisms, leading to potential weight gain and other health issues. She stressed the importance of understanding one's unique eating patterns to make adjustments for better satisfaction and comfort.

You need this class to help you set your goals and to prep your kitchen for success!
-1

This will be too good to miss!

"Have you ever found yourself pondering the role of anti-obesity medications in your weight management journey? 🤔 With the myriad of options and a sea of information at our fingertips, navigating the landscape of treatments can feel overwhelming. But what if you had a guide to make sense of it all? Let's delve deeper into how these medications could be a key piece of the puzzle in achieving your health goals. From understanding the science behind them to recognizing their potential benefits and limitations, knowledge is your first step toward empowerment. 💊🌱

Are you curious about which medication might suit your unique needs? Your journey is personal; finding the right support can make all the difference. We're here to provide insights, answer your questions, and walk with you every step of the way towards a healthier, empowered you. Let's make informed decisions together. 🌟💬✨"

Copy and paste this link into your browser at 6:00PM on Tuesday, May 14th. https://zoom.us/j/7327928199 -1

Having multiple assistants is one of many
They supervise and provide positive reinforcement during breaks!